#ICCfromHome Challenge – Week 1

We’re spending most of our time at home now. Have you noticed what goes into your bin each day? Paying attention to what we’re throwing away can help us learn more about our buying habits and where to reduce our waste.

Don’t forget to share your journey with us by tagging @reefcheckmalaysia and use #ICCfromHome between 23 to 29 August for this challenge!

OPTION 1

Download and print the tracking sheet to tally up the trash that goes into your bin.

OPTION 2

Copy and paste the list of items below to track and tally your waste on your phone.

(Example) 15 Plastic Bags ///// ///// /////

Aluminium Can
Cardboard/Paper Box
Disposable Cup/Plate
Disposable Utensil
Face Mask
Food Packaging
Food Waste
Glass Bottle
Juice Boxes/Milk Carton
Non-food Packaging
Paper/Magazine/Newspaper
Personal Hygiene-related Waste
Plastic Bag
Plastic Bottle
Straw
Takeaway Container
Tin Can
Tissue/Paper Towel

Note:

1) This list should cover all items being thrown in your bins regardless if it is compostable/non- or recyclable/non-.

2) The duration of this exercise is up to you. 1 day to 1 week.

3) You can add categories to the list on the blank spaces below.

4) Food scraps & waste can be measured by per cup